Health & Beauty
My Three-Month Journey Using Mounjaro for Type 2 Diabetes & Unexpected Weight Loss
I’ve been living with Type 2 Diabetes for years and three months ago, I started taking Mounjaro to manage my diabetes. After 12 weeks, I’ve lost more than 30 pounds. Is Mounjaro a weight loss solution?
Continue Reading
Fighting Pandemic Insomnia with Nature’s Bounty Jelly Bean Vitamins
A quick Google search sets me at ease when I discover I’m not the only one with pandemic insomnia. Lately, I’ve been having sweet dreams with Nature’s Bounty Jelly Bean vitamins.
Continue Reading
Goats. Yoga. Beer. Yup. Together They are a Thing with Goat Yoga Tampa
My goat yoga experience was like my in-home Pilates workouts. At home, when I lay down to begin the workout, my 45-pound dog jumps on my stomach thinking it is playtime. Similarly, during goat yoga, while on my back about to begin a magical yoga pose, a 40-pound goat jumped on my stomach. The difference […]
Continue Reading
Disaster Hair Don’t Care. How I Tamed My Hurricane Irma Mane.
Following Hurricane Irma, I realized disaster hair don’t care and I learned to tame my wild locks.
Continue Reading
Solo Travel Girl’s 6 Practical Camping Essentials List
Summer’s here which means most of the United States can finally get outside to spend quality time with family and Mother Nature. I say most because here in Florida, we’re fortunate to be able to play outdoors year-round. Ready to rev up your RV, pop up your tent or set sail on your catamaran? From DEET-free bug repellent to toilet paper, following are my 6 practical camping essentials list.
Continue Reading
What I Learned from Adopting a Dog from the Pet Shelter
If you are considering making a commitment to welcoming a canine into your home, I’d like to share what I learned from adopting a dog from the pet shelter because I was under the impression adopting a dog from a pet shelter was less expensive than getting one from a dog breeder.
Continue Reading
Solo Travel Girl’s Adventures Near & Far: Ep. 2
During Episode 2 of Solo Travel Girl’s Adventures Near & Far on WKDW Radio, 97.5 FM, I spoke with the Florida International Air Show (Oct. 21 – 23) and Kelley Higney, founder of the Bug Bite Thing,.
Continue Reading
5 Best Essential Oils Blends I Travel With
Since January of this year, I have been incorporating essential oils into my daily life and these are the five best essential oils blends I travel with.
Continue Reading
Travel to a Blue Zone in Greece to Discover Keys to Longevity
Looking for an October getaway and the secrets to living longer? Travel to a Blue Zone in Greece to discover keys to longevity. Blue Zones recently launched Adventure Travel Tours and will be offering two, 7-day trips to Ikaria, one of the five Blue Zones discovered by Dan Buettner, a National Geographic fellow.
Continue Reading
2014: The Year I Made My Peace
Reflecting on 2014, it’s been one wild, excellent ride. The year was full of travel, good people, soul-searching, new experiences, and the continual evolution of being a better me. I have much gratitude for the opportunities afforded to me within the last year but I’m most grateful for making my peace.
Continue Reading