Health & Beauty

Mounjaro: What a difference a year makes!
Health & Beauty

My Three-Month Journey Using Mounjaro for Type 2 Diabetes & Unexpected Weight Loss

I’ve been living with Type 2 Diabetes for years and three months ago, I started taking Mounjaro to manage my diabetes. After 12 weeks, I’ve lost more than 30 pounds. Is Mounjaro a weight loss solution?

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Bottle of Nature's Bounty Sleep Jelly Beans and Coupon.
Disclosure Gear Reviews Health & Beauty

Fighting Pandemic Insomnia with Nature’s Bounty Jelly Bean Vitamins

A quick Google search sets me at ease when I discover I’m not the only one with pandemic insomnia. Lately, I’ve been having sweet dreams with Nature’s Bounty Jelly Bean vitamins.

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Kelly Diedring Harris, Owner of Goat Yoga Tampa, snaps a photo of Jessica Larsen-Chaney, Laura Quade, and Amy Gallaher of Land O' Lakes after a session of goat yoga at In The Loop Brewing.
Featured Florida Fun Health & Beauty

Goats. Yoga. Beer. Yup. Together They are a Thing with Goat Yoga Tampa

My goat yoga experience was like my in-home Pilates workouts. At home, when I lay down to begin the workout, my 45-pound dog jumps on my stomach thinking it is playtime. Similarly, during goat yoga, while on my back about to begin a magical yoga pose, a 40-pound goat jumped on my stomach. The difference […]

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About Me Health & Beauty

Disaster Hair Don’t Care. How I Tamed My Hurricane Irma Mane.

Following Hurricane Irma, I realized disaster hair don’t care and I learned to tame my wild locks.

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Good Footwear for Hiking and Toilet Paper Are Some of My Camping Essentials.
Disclosure Featured Health & Beauty Travel Resources

Solo Travel Girl’s 6 Practical Camping Essentials List

Summer’s here which means most of the United States can finally get outside to spend quality time with family and Mother Nature. I say most because here in Florida, we’re fortunate to be able to play outdoors year-round. Ready to rev up your RV, pop up your tent or set sail on your catamaran? From DEET-free bug repellent to toilet paper, following are my 6 practical camping essentials list.

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My Dog Radcliff Chilling on Flagler Beach. #LoveRadcliff
Health & Beauty Life Lessons Travels with Dog

What I Learned from Adopting a Dog from the Pet Shelter

If you are considering making a commitment to welcoming a canine into your home, I’d like to share what I learned from adopting a dog from the pet shelter because I was under the impression adopting a dog from a pet shelter was less expensive than getting one from a dog breeder.

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Florida International Air Show Visitors Can Get Up Close with Historic Aircraft
Fuzzies, Gadgets & Stuff Health & Beauty Nature Travel Radio Uncategorized

Solo Travel Girl’s Adventures Near & Far: Ep. 2

During Episode 2 of Solo Travel Girl’s Adventures Near & Far on WKDW Radio, 97.5 FM, I spoke with the Florida International Air Show (Oct. 21 – 23) and Kelley Higney, founder of the Bug Bite Thing,.

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The Best Essential Oils Blends I Use When Traveling
Health & Beauty

5 Best Essential Oils Blends I Travel With

Since January of this year, I have been incorporating essential oils into my daily life and these are the five best essential oils blends I travel with.

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Travel to a Blue Zone, Ikaria, Greece to Discover Keys to Longevity.
Culinary Travel Health & Beauty Travel Resources

Travel to a Blue Zone in Greece to Discover Keys to Longevity

Looking for an October getaway and the secrets to living longer? Travel to a Blue Zone in Greece to discover keys to longevity. Blue Zones recently launched Adventure Travel Tours and will be offering two, 7-day trips to Ikaria, one of the five Blue Zones discovered by Dan Buettner, a National Geographic fellow.

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Jumping into 2015 with a Renewed Spirit
About Me Featured Health & Beauty Life Lessons

2014: The Year I Made My Peace

Reflecting on 2014, it’s been one wild, excellent ride. The year was full of travel, good people, soul-searching, new experiences, and the continual evolution of being a better me. I have much gratitude for the opportunities afforded to me within the last year but I’m most grateful for making my peace.

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