Tips for staying healthy when traveling

I Took My Vitamins and during a Month of Travel Didn’t Break Fingernails and Stayed Healthy

I’ve been taking Nature Made® VitaMelts because I’ve accepted I’m no longer a spry thirty-something-year-old with the stamina for staying awake and functioning 48 hours at a time, I’ve been consciously taking better care of myself including taking my vitamins. By adding vitamins and supplements into my nutrition plan, I suspect they’ve contributed to my well being.