Health & Beauty

Jumping into 2015 with a Renewed Spirit
About Me Featured Health & Beauty Life Lessons

2014: The Year I Made My Peace

Reflecting on 2014, it’s been one wild, excellent ride. The year was full of travel, good people, soul-searching, new experiences, and the continual evolution of being a better me. I have much gratitude for the opportunities afforded to me within the last year but I’m most grateful for making my peace.

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Kind Organics Multivitamin
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Stay Healthy While Traveling: Exercise, Rest and Nutrition

I’m not sure if it’s true about an apple a day keeping the doctor away, but I do know a strong immunity wards off illness during my travels. Sure, traveling is fun, but it could also be the recipe for getting sick. Part of keeping my immunity strong is getting plenty of rest, enough exercise, […]

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Light Blue Cat Eye Bifocal Reading Sunglasses Are Polarized and UVA and UVB Protective, Making Them Ideal for Wearing Outdoors
Disclosure Featured Gear Reviews Health & Beauty

Pack These Cat Eye Bifocal Reading Sunglasses from ICU Eyewear for Your Summer Vacation

No matter where the road leads you this summer, pack along these groovy Light Blue Cat Eye Bifocal Reading Sunglasses by ICU Eyewear. Aren’t they retro-fab?

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The Amazing Live Sea Monkey's Ocean Zoo
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Health & Beauty Review Plus a Giveaway: Viva Labs Krill Oil & Sea-Monkeys!

Viva Labs, formerly Everest Nutrition, is offering my readers a giveaway of a one month supply of Krill Oil and I’m tossing in a family of Sea-Monkeys! Why am I talking about Krill Oil when this is a travel blog?

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People Waited in Line for Soap during this Soap Distribution Trip with Clean the World
Featured Health & Beauty Solo Travel Solo with Others travel industry

Seeing How Soap is Saving Lives in Guatemala with Clean the World

I participated in a soap distribution trip with Orlando-based Clean the World to see how soap is saving lives in Guatemala.

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Recycled Used Hotel Soap Being Distributed to School Kids in Guatemala with Clean the World and Children International, May 2014
Featured Grab Bag Health & Beauty Solo with Others Travel Resources

VIDEO: Sweet Reaction From Kids in Guatemala When They See Their Photos

There’s nothing more precious than a kid’s genuine smile. I met amazing people during last month’s trip to Guatemala with Clean the World to distribute recycled used hotel soap and educate people about the importance of hygiene. Although I (still) don’t speak Spanish, I was reminded of the power of a smile in communicating.

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My the J'adore VoxBox from Influenster, Fun Goodies to Try and Share My Opinion
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Review: Ooh, La, La. The J’adore Voxbox from Influenster

Just after Valentine’s Day the J’adore VoxBox from Influenster arrived in an over-sized pink box. A VoxBox is filled with complimentary products for trendsetters and social media influencers to sample and share their impressions. Each box is themed and this one contained Boots Botanics Shine Away Ionic Clay Mask, HERSHEY KISSES Milk Chocolate, John Frieda Frizz Ease 3-Day Straight Flat Iron Spray, Kiss Looks So Natural Lashes and Red Rose Simply Indulgent Teas.

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My Friend VM, Rosie O'Donnell, and Me at McCurdy's Comedy Club, Sarasota, Fla., March 22, 2014
Featured Florida Fun Health & Beauty

Rosie O’Donnell in Sarasota: Heart Disease in Women is No Laughing Matter

Typically, when someone moves into a new neighborhood the Welcome Wagon comes a knocking with a small basket of goodies, information and message of, “Hello, welcome to the neighborhood.” Over the weekend comedian, actor, author and mother Rosie O’Donnell did the opposite. She introduced herself to Suncoast residents by showing off her comedic talents and sharing an important message at McCurdy’s Comedy Club.

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Coffee-Mate Girl Scouts Thin Mints Creamer Green Smoothie Recipe
Grab Bag Health & Beauty

Coffee-Mate Girl Scouts Thin Mints Green Smoothie Recipe

Here’s a healthy dose of March for your NutriBullet , a Coffee-Mate Girl Scouts Thin Mints green smoothie recipe.

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AeroLife Package I Sampled
Disclosure Health & Beauty Travel Resources

Health & Beauty: Boosting Immunity and Energy with AeroLife Air-Based Smart Nutrition System

Boosting my immunity and energy with AeroLife™ air-based smart nutrition system is fitting my goal of improving my health. Although traveling is adventurous and exciting it’s also tiring and takes a toll on my immune system. Long days, short nights, little sleep and change in climate almost always guarantees I’ll end up sick with a cold.

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