Health & Beauty

My Violet VoxBox from Influenster, Full of Goodies to Try and Share My Opinion
Disclosure Health & Beauty

Review: Oh What Fun! Look Inside My Violet VoxBox from Influenster

During the Christmas frenzy last month I received the groovy Violet VoxBox from Influenster. The box contained Sally Hansen’s Triple Shine Nail Color, a Goody Athletique headwrap, a Cranberry Soy Joy bar, a clay spa masque from Montagne Jeunesse and a can of Not Your Mother’s dry shampoo.

Continue Reading
Say Hello to My New Travel Carry-On Companion: Not Your Mother's Clean Freak Refreshing Dry Shampoo
Disclosure Health & Beauty Travel Resources

Health & Beauty: Say Goodbye to Traveler’s Hair with Not Your Mother’s Clean Freak Dry Shampoo

What’s my new travel carry-on companion? Not Your Mother’s Clean Freak Refreshing Dry Shampoo because it refreshes my hair by absorbing oil and adding a nice finish without using water.

Continue Reading
I Love Visiting Worden Farm in Punta Gorda, Fla., Each Week to Pick Out and Pick My Organic Veggies
Featured Health & Beauty

Health & Beauty: I Gave Myself the Gift of Health this Christmas with a #StepsToWellness Journey

I gave myself the best gift I could possibly give this year. The gift of health. Being a codependent, workaholic means I put the needs of others before my own. For most of my working adult life I’ve put work ahead of my health. I used it as an excuse to skip the gym and constantly ate fast food because I devoted lunches to working at my desk rather than prepare lunches at home and bring them to work. I used business trips as an excuse to try the most outrageous, gooey meals possible.

Continue Reading
Will You Be Traveling or Staying Home Over the Holidays?
Featured Health & Beauty Travel Resources

Health & Beauty: Holiday Travel Tips for Arriving Fresh in Your Final Destination

If you’ll be flying to celebrate Christmas or New Year’s, here are a few holidays travel tips for landing fresh in your final destination. We all know flying during the holidays has its ups and downs.

Continue Reading
VitaMelts on Display during a Nature Made-Sponsored Breakfast during BlogHer 2013 in Chicago
Disclosure Featured Health & Beauty Travel Resources

I Took My Vitamins and during a Month of Travel Didn’t Break Fingernails and Stayed Healthy

I’ve been taking Nature Made® VitaMelts because I’ve accepted I’m no longer a spry thirty-something-year-old with the stamina for staying awake and functioning 48 hours at a time, I’ve been consciously taking better care of myself including taking my vitamins. By adding vitamins and supplements into my nutrition plan, I suspect they’ve contributed to my well being.

Continue Reading
Green Pumpkin Spice Smoothie - Yum!
Grab Bag Health & Beauty

Green Pumpkin Spice Smoothie Recipe

Here’s a healthy dose of fall for your NutriBullet , a Green Pumpkin Spice Smoothie recipe.

Continue Reading
I Just May Be Eating More Dishes Like these Lovely Vegan Entrees Prepared by Vegan Fusion Chef Mark Reinfeld at Worden Farm, Punta Gorda, Fla., Jan. 2013
About Me Culinary Travel Featured Grab Bag Health & Beauty

Sarasota Nutritionist and Coca-Cola Are Leading Me on a #StepsToWellness Journey

I’ve embarked on a different kind of journey thanks to the assistance of Sarasota nutritionist Nora Clemens of Nutrition and Wellness Solutions and Coca-Cola. It’s a journey following the steps to wellness.

Continue Reading
Disclosure Health & Beauty

Health & Beauty: “Eye” See a Difference After Using Fysiko Lash Growth Serum

  “Eye” see a difference after using Fysiko Lash Growth Serum and for four months (that’s 16 weeks!), can you? Way back in May when this beauty experiment began I really wasn’t sure what to expect. Would it really give me #LongerLashes as it promised? Would my lashes become more lush?

Continue Reading
Disclosure Health & Beauty

Health & Beauty: After 12 Weeks, Seeing Lush Lashes with Fysiko Lash Growth Serum

It’s been 12 weeks of using Fysiko Lash Growth Serum and I’m pretty sure I’m seeing lush lashes. You may have heard of the butterfly effect but let me tell you about the #LongerLashes effect. With the bat of an eye I’m able to conquer the world. Well, not really, but I do feel pretty […]

Continue Reading
Wild Ophelia Features Ingredients from American Farms and Artisans. Packa Dark Chocolate Bar for Your Next Flight to Fight Jetlag.
Culinary Travel Featured Health & Beauty solo travel tips Travel Resources

Don’t Be a Travel Slug. Eat Dark Chocolate to Ease Your Jet Lag

Don’t be a travel slug. Eat dark chocolate and ease your jetlag. Although I love it, travel is sometimes my nemesis. Giving into airport food temptations, not drinking enough water when traveling between Point A and Point B, and catching a few hours of sleep in order to catch an o’dark-thirty flight often makes me feel sluggish.

Continue Reading