My goat yoga experience was like my in-home Pilates workouts. At home, when I lay down to begin the workout, my 45-pound dog jumps on my stomach thinking it is playtime. Similarly, during goat yoga, while on my back about to begin a magical yoga pose, a 40-pound goat jumped on my stomach. The difference is, the goat knew when playtime was over and let me carry on with the workout.
Following Hurricane Irma, I realized disaster hair don’t care and I learned to tame my wild locks.
Summer’s here which means most of the United States can finally get outside to spend quality time with family and Mother Nature. I say most because here in Florida, we’re fortunate to be able to play outdoors year-round. Ready to rev up your RV, pop up your tent or set sail on your catamaran? From DEET-free bug repellent to toilet paper, following are my 6 practical camping essentials list.
If you are considering making a commitment to welcoming a canine into your home, I’d like to share what I learned from adopting a dog from the pet shelter because I was under the impression adopting a dog from a pet shelter was less expensive than getting one from a dog breeder.
During Episode 2 of Solo Travel Girl’s Adventures Near & Far on WKDW Radio, 97.5 FM, I spoke with the Florida International Air Show (Oct. 21 – 23) and Kelley Higney, founder of the Bug Bite Thing,.
Since January of this year, I have been incorporating essential oils into my daily life and these are the five best essential oils blends I travel with.
Looking for an October getaway and the secrets to living longer? Travel to a Blue Zone in Greece to discover keys to longevity. Blue Zones recently launched Adventure Travel Tours and will be offering two, 7-day trips to Ikaria, one of the five Blue Zones discovered by Dan Buettner, a National Geographic fellow.
Reflecting on 2014, it’s been one wild, excellent ride. The year was full of travel, good people, soul-searching, new experiences, and the continual evolution of being a better me. I have much gratitude for the opportunities afforded to me within the last year but I’m most grateful for making my peace.
I’m not sure if it’s true about an apple a day keeping the doctor away, but I do know a strong immunity wards off illness during my travels. Sure, traveling is fun, but it could also be the recipe for getting sick. Part of keeping my immunity strong is getting plenty of rest, enough exercise, and ensuring I’m feeding my body the right vitamins and nutrients. In a world of processed foods and as I get older, I’m more conscious of what...
No matter where the road leads you this summer, pack along these groovy Light Blue Cat Eye Bifocal Reading Sunglasses by ICU Eyewear. Aren’t they retro-fab?
Viva Labs, formerly Everest Nutrition, is offering my readers a giveaway of a one month supply of Krill Oil and I’m tossing in a family of Sea-Monkeys! Why am I talking about Krill Oil when this is a travel blog?
I participated in a soap distribution trip with Orlando-based Clean the World to see how soap is saving lives and knew we would be visiting some of the Guatemala’s poorest areas.
There’s nothing more precious than a kid’s genuine smile. I met amazing people during last month’s trip to Guatemala with Clean the World to distribute recycled used hotel soap and educate people about the importance of hygiene. Although I (still) don’t speak Spanish, I was reminded of the power of a smile in communicating.
Just after Valentine’s Day the J’adore VoxBox from Influenster arrived in an over-sized pink box. A VoxBox is filled with complimentary products for trendsetters and social media influencers to sample and share their impressions. Each box is themed and this one contained Boots Botanics Shine Away Ionic Clay Mask, HERSHEY KISSES Milk Chocolate, John Frieda Frizz Ease 3-Day Straight Flat Iron Spray, Kiss Looks So Natural Lashes and Red Rose Simply Indulgent Teas.
Typically, when someone moves into a new neighborhood the Welcome Wagon comes a knocking with a small basket of goodies, information and message of, “Hello, welcome to the neighborhood.” Over the weekend comedian, actor, author and mother Rosie O’Donnell did the opposite. She introduced herself to Suncoast residents by showing off her comedic talents and sharing an important message at McCurdy’s Comedy Club.